Hi, I’m Katey Olson, M.A., LMFT #147279

Life can begin to feel very small when anxiety, OCD, trauma, or relationship struggles take over. What once felt natural can become exhausting. Overthinking, self-doubt, emotional overwhelm, disconnection, or feeling stuck in patterns you cannot seem to break.

Therapy offers a space to slow down, understand what is happening beneath the surface, and respond differently to the fears and experiences shaping your life. My approach is warm, trauma-informed, and collaborative, blending insight with practical tools to help you build resilience, flexibility, and trust in yourself again.

Healing is not about having no fear or uncertainty. It is about learning how to move through life without those fears controlling you.